Tag Archives: diet

Losing 50 pounds

I started my diet on June 10, 2012 after weighing in at 249.5 pounds. Today, I’m a slim trim 199.5 pounds (200 counting my iPhone used to take the picture below). With Dr. D’Amamo’s blood type diet as my guide … Continue reading

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Diets…

On June 11, a short 81 days ago, I weighed in at 249.5 pounds and was starting to feel tired all the time so I set two weight-loss goals for myself. The first goal was to lose 30 pounds, which … Continue reading

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